I practice preventive and proactive medicine—I think it’s important to grab the bull by its horns and take control of your health, rather than sitting around waiting for problems to occur. YOU MIGHT ALSO LIKE One of the best ways for you to do this is to pay attention to what you eat—food can be […]

According to a new study, only 1 in 10 adults are consuming the recommended amount of fruit and vegetables. The American federal guidelines state that 1½ to 2 cups of fruit and 2 to 3 cups of vegetables a day is necessary for a healthy diet. It was revealed that only 9.3% of people met the standard […]

According to the Alliance of World Scientists, a group comprised of over 15,000 scientists from over 184 countries, humans need to change their individual consumption and behavior… soon. Among encouraging people to lower their use of fossil fuels and reduce their reproduction rates — because, seriously, the Earth can’t sustain all of us — they urged folks to, […]

A report from the Centers for Disease Control and Prevention has evaluated the current diseases and conditions most likely to end peoples lives in the US. The chief of the CDC’s Morality Statistics Branch, Bob Anderson, explained that such a report is necessary to “create a society where we live as long as we can, as healthy […]

A recent report by Rabobank has revealed that alternative proteins are ‘stealing’ growth from meat products, as the vegan market moves toward becoming mainstream. Plant-based meat substitutes, emerging alternatives and lab-grown meat products were identified as alternative proteins that are “competing so successfully for the centre of the plate”. The main drivers behind this rising popularity are identified as animal welfare, health concerns around eating […]